Ariana Grande is donating $1m (£719k) towards accessible free therapy,
In a statement posted on Tuesday night, the singer, 28, stated ‘you are worth the effort and time’, in a caption which revealed that she has teamed up with mental health organisation BetterHelp as therapy ‘should not be for a privileged few.’
She has previously been candid in discussing her own struggles with anxiety and depression, and in the post she wrote that she hopes her grant will encourage people to not be afraid of talking about needing therapy.
Free therapy: Ariana Grande is donating $1m (£719k) towards accessible free therapy (pictured in 2020)
This generosity comes as no surprise as the singer has always been open about her mental health, once tweeting in 2018, ‘therapy has saved my life so many times.’
The songstress continued in the post that this may not ‘fix’ the inaccessibility of therapy but hopes that this may be the step in the right direction.
She penned: ‘Thrilled to be working with @betterhelp to give away $1,000,000 of free therapy ! while acknowledging that therapy should not be for a privileged few but something everyone has access to…
‘And acknowledging that this doesn’t fix that issue in the long run, i really wanted to do this anyway in hopes of inspiring you to dip a toe in, to feel okay asking for help, and to hopefully rid your minds of any sort of self judgement in doing so!…
Donation: The singer wrote in a post on on Instagram about her generosity, stating to her followers ‘you are worth the effort and time’
‘I hope that you’ll take advantage of this opportunity and go to betterhelp.com/ariana to be matched with a licensed therapist for one free month. after that, you’ll have the choice to renew and continue…
‘I so hope that this will be a helpful starting point and that you’ll be able to build space for this in your lives and continue! healing is not linear or easy but you are worth the effort and time, i promise! thank you so much to @betterhelp and i can’t wait to do more work together’.
In a tweet sharing the same Instagram post, the God Is A Woman hitmaker shared the link for the BetterHelp organisation, where people can sign up for the free therapy for one month and get the ball rolling.
Counselling: BetterHelp is an organisation which works towards providing accessible and affordable counselling for those in need
A starting point: The 7 rings hit maker hopes this will be a step in the right direction in reducing the stigma around therapy and told her followers ‘healing is not linear’
The site will ask personal questions to assess the users’ needs and then will match with an appropriate therapist.
Once the first month is up, people will have the option to continue the sessions and will be given a 15% discount for the second month.
BetterHelp is an organisation which works towards providing accessible and affordable counselling for those in need by using licensed psychologists and counsellors, and marriage and family therapists.
Honest: This generosity comes as no surprise as the singer has been open about her struggles with anxiety and depression in the past, once tweeting ‘therapy has saved my life so many times’
The organisation tweeted: ‘We are thrilled to see so many of you taking this step in your mental health journey. Together with Ariana, we’ve decided to double the amount of therapy we’re giving away.’
Ariana celebrated her 28th birthday on the 26th June, and many celebrities sent their well wishes, including Khloe Kardashian, Katy Perry and Megan Thee Stallion.
This birthday marks the ‘thank u, next’ singer’s first as a married woman, after tying the knot with luxury realtor beau Dalton Gomez on May 15 — just five months after they got engaged.
Baby Ari! The popstar marked her 28th birthday on the 26th June by posting a baby photo of herself and wishing herself a ‘hbd tiny’
Collaborators: Her 34 + 35 remix collaborator Megan Thee Stallion shared a story to Instagram
Khloe commented with a string of red hearts and wrote: ‘Happy birthday queen!!!!!!!!!’
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