Chanelle Hayes shares motivational post detailing her weight loss as she vows to lose two more stone

Chanelle Hayes has shared the results of her two stone weight loss, providing herself with motivation to keep going with her fitness journey. 

The reality star, 31, shared two snaps of herself side by side, one taken in October 2017 and the other in May 2018.

Chanelle was previously a size 20 and has said her goal is to get down to a size ten.

Transformation: Chanelle Hayes, 31, has shared the results of her two stone weight loss, providing herself with motivation to keep going with her fitness journey

Transformation: Chanelle Hayes, 31, has shared the results of her two stone weight loss, providing herself with motivation to keep going with her fitness journey

Transformation: Chanelle Hayes, 31, has shared the results of her two stone weight loss, providing herself with motivation to keep going with her fitness journey 

Alongside her post, she wrote: ‘So these pictures are about 17 months apart. (Excuse the animal on my shoulder btw) I have always fluctuated with my weight (I’m greedy and once I fall off the wagon it takes a lot to get back on). 

‘The first one was taken at the end of October 2017 and I did get down to a similar weight to the last pic in May 2018 but fell off plan over summer 2018 and was back up to more than 15 stone for my birthday. 

‘Since the end of November 2018 I have stuck to my plan (odd treats few and far between) and have now got down to lower than I was last May.’

The former Big Brother star told how she is still on her weight loss journey and feels she is on the ‘right road’. 

Mission: Chanelle was previously a size 20 and has said her goal is to get down to a size ten (pictured in February 2019)

Mission: Chanelle was previously a size 20 and has said her goal is to get down to a size ten (pictured in February 2019)

Mission: Chanelle was previously a size 20 and has said her goal is to get down to a size ten (pictured in February 2019) 

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She wrote: ‘I still want to lose another 2 stone AT LEAST, maybe 3. (either way I would still be within a healthy BMI). I am still overweight at the moment which is hard because I feel amazing as I’ve lost loads but then disheartened as I’m still bigger than I want to be. 

‘I just have to remember I am on the right road and consistency, determination AND PATIENCE is key. 

‘I measure inch loss as well because sometimes I stay the same weight but get smaller which I don’t mind. 

‘To give you an accurate idea of dress sizes, I was 18 now I’m 14 and I want to be a comfortable 10. 

She wrote: 'I just have to remember I am on the right road and consistency, determination AND PATIENCE is key' (pictured in April 2018)

She wrote: 'I just have to remember I am on the right road and consistency, determination AND PATIENCE is key' (pictured in April 2018)

She wrote: ‘I just have to remember I am on the right road and consistency, determination AND PATIENCE is key’ (pictured in April 2018)

‘I like having a big bum and I’m lucky that my waist is naturally the smallest part of me but I need to focus a lot of my gym time on my arms as they’ve always been big and a problem area for me even when I was a size 6. Just thought I would post my progress so far to keep myself motivated.’

Chanelle previously discussed diet and body image during an interview on This Morning. 

She said: ‘I’ve got the will power of a sloth I’ve really struggled, what’s hurtful is when people say to me, I got a message saying you know you can be slim AND be a mum.

‘They’re still being said they could say it to anybody, sometimes it really does hit a nerve…

‘It is nasty and it’s extremely upsetting but like I say it usually doesn’t bother me but it did bother me this time, there’s this week in the month because I’m getting all teared up now!’

She added: 'To give you an accurate idea of dress sizes, I was 18 now I’m 14 and I want to be a comfortable 10' (pictured in October 2018)

She added: 'To give you an accurate idea of dress sizes, I was 18 now I’m 14 and I want to be a comfortable 10' (pictured in October 2018)

She added: ‘To give you an accurate idea of dress sizes, I was 18 now I’m 14 and I want to be a comfortable 10’ (pictured in October 2018)

Link hienalouca.com

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