Mom Paige Taylor drops 57kg with out going to the gymnasium after a drastic food regimen overhaul

A 23-year-old mom whose weight spiralled uncontrolled after meals grew to become her coping mechanism has dramatically shed seven costume sizes.

Paige Taylor, from Melbourne, tipped the scales at a staggering 130kg after she struggled to regulate to parenthood following the delivery of her son Cooper.

At her heaviest, she wore dimension 26 clothes, ate as much as eight instances a day, struggled with on a regular basis duties resembling tying her shoelaces and getting dressed – and can be out of breath strolling to the mailbox.

However decided to get on high of her weight as soon as and for all, she made a drastic life-style overhaul that noticed her slim right down to a dimension 12 inside 12 months.

Chatting with Each day Mail Australia, the mother-of-one – who now appears unrecognisable – revealed how she dropped 57kg with out going to the gymnasium after she overcame her binge-eating habits.

Paige Taylor who tipped the scales at a staggering 130kg has shed seven costume sizes

The mother-of-one – who now appears unrecognisable – revealed how she dropped 57kg with out going to the gymnasium after she overcame her binge-eating habits

‘After my son Cooper was born, I suffered with submit natal melancholy,’ she stated.

‘He would by no means sleep in his mattress so he would at all times sleep on me and I might arrange meals round me.

‘When he was lastly asleep I might cry and emotionally eat as a result of I believed I used to be failing as a mom.’

For many of her childhood, Paige stated she had a tricky upbringing.

‘My relationship with meals has at all times been a wrestle, since early childhood, I used to be denied meals and wasn’t taught wholesome consuming,’ she recalled.

‘I used to be roughly consuming as much as eight instances a day with probably the most meals being consumed late at night time.

‘The meals consisted of an entire tray of Sara Lee sticky date pudding, an entire tube of ice cream, one household sized block of chocolate, an entire packet of biscuits and tender drink, all eaten inside an hour.’

At her heaviest, she wore dimension 26, ate as much as eight instances a day, struggled with on a regular basis duties like tying her shoelaces and getting dressed – and can be out of breath strolling to the mailbox

The lady stated her weight spiralled uncontrolled after meals grew to become her coping mechanism

Paige’s wholesome day on a plate 

11am: Espresso with a touch of cream & 30g of roasted almonds.

1pm: Usually leftovers for earlier nights dinner.

6pm: Meat, greens and a creamy sauce or I will make fathead pizza or a rooster Alfredo bake

2.5L of water on a regular basis

Paige – who paperwork her unimaginable weight reduction journey by way of Instagram – described herself as each an emotional and binge eater.

‘I might eat for each emotion, whether or not I used to be pleased, unhappy, offended or deeply depressed. Meals was at all times there,’ she stated. 

‘And I might eat previous the purpose of full and to the purpose of ache and felt like my abdomen was going to burst.’

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Her weight began to take a toll on her life.

‘I used to be very depressed. I used to be extraordinarily sad, I used to be on antidepressants, thought of self hurt and suicide. I used to be in a really darkish place,’ Paige recalled.

‘Bodily it felt like my physique needed to surrender, I used to be so drained on a regular basis. I might keep away from social occasions so I did not should stroll round wherever and keep away from folks seeing how large I had gotten.’

She turned to the keto food regimen, which eliminates most carbohydrates and focuses on meals which can be excessive in fats and protein

Her turning level got here after she was left in tears when she noticed {a photograph} of herself taken on Mom’s Day final yr

What’s the keto food regimen? 

The Ketogenic food regimen defines a low-carb, high-fat approach of consuming.

Following this consuming plan forces the physique right into a metabolic state, often called ketosis, which starves the physique of carbohydrates however not energy.

Carbs are shunned within the keto food regimen as they trigger the physique to supply glucose, which is used as vitality over fats.

Keto diets due to this fact result in weight reduction as they make the physique burn fats as its main vitality supply.

Her turning level got here after she was left in tears when she noticed {a photograph} of herself taken on Mom’s Day final yr.

‘Getting Mom’s Day images final yr with my son was the turning level for me to drop some weight,’ Paige stated. 

‘I obtained the photographs again and at last realised how large I had gotten, I sat and cried for 45 minutes. I noticed how stunning my son seemed in them however I used to be so ashamed of how I seemed.’

From there, she turned to the keto food regimen, which eliminates most carbohydrates and focuses on meals which can be excessive in fats and protein.

‘I went to the gymnasium for about two weeks nevertheless it did not match into my life-style and my son would miss me at night time time to tuck him into mattress,’ she stated.

‘Keto has saved my life. I do not know the place I might be proper now with out it.’

Greater than a yr on, Paige stated she now feels happier than ever after shedding 57kg by sticking to a strictly nutritious diet

And greater than a yr on, Paige stated she now feels happier than ever after shedding 57kg by sticking to a strictly nutritious diet.

‘I really feel a lot better,’ she stated.

‘I put on garments I solely dreamed about carrying. After I look within the mirror, I see a lady who’s gaining confidence and self love. 

‘Some days are more durable than others to like myself as I do have extra pores and skin however I strive to not give attention to that and simply give attention to the very fact I’ve extended my life and been given further time with my son.

‘Since I’m a stay-at-home mum, I usually take my son to the park to play however I do not put strain on myself if I cant get out.’

For anybody struggling to drop some weight, Paige stated: ‘Do not surrender.’

‘Give all of it you have obtained. For me, I attempted to go on so many diets earlier than they usually by no means labored or I did not get pleasure from them or follow them.

‘I knew this time that I actually needed to give it my all or it was going to be an early grave for me. Self love is essential.’

For confidential assist 24/7, please name LifeLine Australia on 13 11 14.

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